The Hoosier Mama Class series consists of 4 in-person classes, held weekly in the evenings (6-8pm, we’ll provide dinner!), OR a 1 time, workshop style class 9-5 on a Saturday
Classes are designed to be taken during the 3rd trimester (ideally between 28-36 weeks) and open to all pregnant people and their main support person
Cost: Pay what you can afford- We want this class to be accessible for anyone who needs it, so whether you can afford $10, $25, $50, $100 or the full price of $200 for the class series, we have scholarships available to make it work.
What is labor exactly, and How do I know when I’m in it?
Common complications of labor and birth
Induction: why and how?
Medical Pain management options
Positions, breathing, and other comfort measures
Making a plan for your best birth
How Partners can help (and what they shouldn’t do!)
After birth: Now what happens?
Making a Postpartum Plan
Perinatal Mood Disorders (such as Postpartum Depression): how to identify when something is wrong and where to get help
Whatever questions YOU have!
This class has changed my entire mindset around my pregnancy and birth. As someone with anxiety I now feel so prepared both for what to expect but also for all of the different options in case plans change, as they often do. I am so grateful to have had the opportunity to take this course. Thank you!
Classes are held in the front parlor of First United Methodist Church 333 N Main St, South Bend, IN 46601
We are so very grateful to the staff and congregation of the church for hosting and funding us as part of their community outreach, however the content of of our classes is not affiliated with the United Methodist Church.